2 steps to go, Sarah.
Getting started5 of 7
2 steps to go, Sarah.
Check-in
How did you sleep last night?
Your readings run about 6 points lower after 7+ hour nights.
Your sleep · 7-night average
7h 35ma night
About 20 minutes more than last week.
Your walking · Daily average
97minutes a day
Up 12 minutes from last week.
Your stress · 7-day average
Calm
Low stress on 5 of the last 7 days.
Welcome back
Good to see you again.
You missed a few days. That's normal. What matters is you're here.
Weekly insight
Your BP dropped 3 points.
Consistency is paying off. Tap to see what’s driving the change.
Your summary · 7-day average
129/83mmHg
Down 3 points from last week.
Blood pressure
Last reading · Today, 8:14 AM
1301281311298381848271697270135Sys88Dia74HRJunJulAugSepOct
Systolic is up 6 mmHg
from your September average